Get Strong! Martial Arts/Self Defense

Students will gain strength, confidence, and focus. This mix of martial arts covers a wide range of potential threats, and incorporates punching, blocking, kicking, grappling, joint locks/breaks and weapons in a safe setting. Our experienced instructors create a well-rounded approach to Martial Arts and Self Defense, drawing from the Jeet Kune Do concepts of Bruce Lee, including Lee Jun Fan Gung Fu, Muay Thai Kickboxing and Kali. Get Strong is appropriate for most ages and no experience is necessary.
13+ years to participate.