A deeply restorative, sound healing experience.
with Special Guest Niki Herzog-White
Be lead into a deep state of relaxation through yoga nidra then bask in the vibrations of the gong sound waves. Gong sound therapy has been used for thousands of years, helping people manage depression, stress and disease.
This class is done in a supported, reclining position. No experience required.
Sunday, September 22
Member $25 / Guest $35
Limited Space — Register Early!