# Club Greenwood: Health Club \& Gym in Greenwood Village, CO

> Club Greenwood is Denver's premier fitness and tennis club featuring hundreds of classes per week included with membership\.

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## Pages
- [Home](https://clubgreenwood.com/)
- [Basketball](https://clubgreenwood.com/fitness-sports/basketball/)
- [GTS Swim Team](https://clubgreenwood.com/aquatics/gts-swim-team/)
- [Nutrition](https://clubgreenwood.com/amenities-services/nutrition-services/)
- [Club Hours](https://clubgreenwood.com/the-club/club-hours/)

## Posts
- [Train for the Trail: How to Prepare Your Body for Colorado's Hiking Season](https://clubgreenwood.com/train-for-the-trail-how-to-prepare-your-body-for-colorados-hiking-season/)
- [How to Make the Most of Your First 30 Days at Club Greenwood This Summer](https://clubgreenwood.com/how-to-make-the-most-of-your-first-30-days-at-club-greenwood-this-summer/)
- [Men’s Health Month: Strength Looks Different for Everyone](https://clubgreenwood.com/mens-health-month-strength-looks-different-for-everyone/)
- [Reset, Recharge, Repeat: A Mother’s Day Wellness Guide at Club Greenwood](https://clubgreenwood.com/reset-recharge-repeat-a-mothers-day-wellness-guide-at-club-greenwood/)
- [What to Eat for More Energy This Spring](https://clubgreenwood.com/what-to-eat-for-more-energy-this-spring/)

## Media
- [DSC\_2258\-2](https://clubgreenwood.com/wp-content/uploads/DSC_2258-2-1.jpg)
- [Line\-Dancing\-Remix\-WEB](https://clubgreenwood.com/wp-content/uploads/iStock-1440733681-4.jpg)
- [Sophia\-Wisell\-Edit\-Cropped](https://clubgreenwood.com/wp-content/uploads/sfdsfsf-6-scaled.jpg)
- [Chair\-Pilates\-101\-WEB](https://clubgreenwood.com/wp-content/uploads/iStock-867416240-5-2.jpg)
- [Chair\-Pilates\-101\-WEB](https://clubgreenwood.com/wp-content/uploads/Chair-Pilates-101-WEB.jpg)

## Classes
- [PWR\+STRENGTH](https://clubgreenwood.com/class/pwr-strength/): PWR\+Strength is a  full\-body workout designed to increase strength and condition you for optimal health\. Focusing on form and technique in a group setting, this circuit style class will enhance overall functional strength, boost metabolism and increase fat loss with a variety of accessories\.
- [HOT Liveball Club Nights](https://clubgreenwood.com/class/hot-liveball-club-nights/): H\.O\.T is a unique tennis experience that incorporates non\-stop tennis action with very little time to think and recover\.
- [SculptXV®](https://clubgreenwood.com/class/sculpt-xv/): SculptXV® is a low\-impact, beat\-based strength workout using dumbbells and resistance bands\. Accessible for all fitness levels\.
- [Stronger for Tennis](https://clubgreenwood.com/class/stronger-for-tennis/): Enhance tennis performance with targeted strength training that builds power, coordination, speed, and core rotation for stronger, more resilient play\.
- [HYROX Pop\-Up Classes](https://clubgreenwood.com/class/hyrox-pop-up-classes/): Curious about HYROX? Experience a free introductory class to learn the fundamentals of HYROX training, explore the eight competition stations and discover what race\-day training is all about\.

## Programs
- [Little Lobbers \| Ages 3\-4](https://clubgreenwood.com/programs/little-lobbers/)
- [Lunch \& Learn Health Series](https://clubgreenwood.com/programs/health-series/): Monthly lecture series on the latest health topics\.
- [Pilates for Golfers](https://clubgreenwood.com/programs/pilates-for-golf/): Refine your golf swing with targeted Reformer Pilates\. Build deep core strength, improve rotational flexibility, and correct asymmetries\.
- [Line Dancing Remix](https://clubgreenwood.com/programs/line-dancing-remix/): Get moving with line dancing set to pop, rock, disco, country \& today's hits\. Fun, easy routines for all levels in a welcoming atmosphere\.
- [Kids' Triathlon](https://clubgreenwood.com/programs/youth-triathlon/): Register for for the 2026 Kids' Triathlon for ages 5\-18\! The swim is in our outdoor pool, the bike and run are in Westlands Park and surrounding neighborhoods\.

## Staff Members
- [Katie Dent](https://clubgreenwood.com/staff/katie-dent/)
- [Joe Madden](https://clubgreenwood.com/staff/joe-madden/)
- [Alicia Thorne](https://clubgreenwood.com/staff/alicia-thorne/)
- [Megan Rosen](https://clubgreenwood.com/staff/megan-rosen/)
- [Bethana Kuchenbecker](https://clubgreenwood.com/staff/bethana-kuchenbecker/)

## Testimonials
- [Leo T\. 14](https://clubgreenwood.com/testimonial/leo-t-14/)
- [Oliver J\. 13](https://clubgreenwood.com/testimonial/oliver-j-13/)
- [Trevor S\. 58](https://clubgreenwood.com/testimonial/trevor-s-58/)
- [Scott S\. 47](https://clubgreenwood.com/testimonial/scott-s-47/)
- [Michelle L\.](https://clubgreenwood.com/testimonial/michelle-l/)

## Categories
- [Fitness](https://clubgreenwood.com/category/fitness/)
- [Wellness](https://clubgreenwood.com/category/wellness/)
- [Nutrition](https://clubgreenwood.com/category/nutrition/)
- [Live Well](https://clubgreenwood.com/category/live-well/)
- [News](https://clubgreenwood.com/category/news/)

## Tags
- [health](https://clubgreenwood.com/tag/health/)
- [fitness](https://clubgreenwood.com/tag/fitness/)
- [wellness](https://clubgreenwood.com/tag/wellness/)
- [nutrition](https://clubgreenwood.com/tag/nutrition/)
- [mental health](https://clubgreenwood.com/tag/mental-health/)

## Categories
- [Yoga](https://clubgreenwood.com/class-category/yoga/)
- [Personal Training](https://clubgreenwood.com/class-category/personal-training/)
- [Events](https://clubgreenwood.com/class-category/events/)
- [Tennis](https://clubgreenwood.com/class-category/tennis/)
- [Club Events](https://clubgreenwood.com/class-category/club-events/)

## Departments
- [Group Fitness](https://clubgreenwood.com/department/department/group-fitness/)
- [Yoga](https://clubgreenwood.com/department/department/yoga/)
- [Aquatics](https://clubgreenwood.com/department/department/aquatics-staff/)
- [Personal Training](https://clubgreenwood.com/department/department/personal-training/)
- [Pilates](https://clubgreenwood.com/department/department/pilates/)

## Optional
- [Sitemap index](https://clubgreenwood.com/sitemap_index.xml)