# Club Greenwood: Health Club \& Gym in Greenwood Village, CO

> Club Greenwood is Denver's premier fitness and tennis club featuring hundreds of classes per week included with membership\.

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## Pages
- [Home](https://clubgreenwood.com/)
- [Basketball](https://clubgreenwood.com/fitness-sports/basketball/)
- [Fitness and Sports](https://clubgreenwood.com/fitness-sports/)
- [Personal Training](https://clubgreenwood.com/fitness-sports/personal-training/)
- [Small Group Personal Training](https://clubgreenwood.com/fitness-sports/sgpt/)

## Posts
- [How to Make the Most of Your First 30 Days at Club Greenwood This Summer](https://clubgreenwood.com/how-to-make-the-most-of-your-first-30-days-at-club-greenwood-this-summer/)
- [Men’s Health Month: Strength Looks Different for Everyone](https://clubgreenwood.com/mens-health-month-strength-looks-different-for-everyone/)
- [Reset, Recharge, Repeat: A Mother’s Day Wellness Guide at Club Greenwood](https://clubgreenwood.com/reset-recharge-repeat-a-mothers-day-wellness-guide-at-club-greenwood/)
- [What to Eat for More Energy This Spring](https://clubgreenwood.com/what-to-eat-for-more-energy-this-spring/)
- [No Snow, No Problem: Staying Active Through Colorado’s Mild Winter](https://clubgreenwood.com/no-snow-no-problem-staying-active-through-colorados-mild-winter/)

## Media
- [Angelina\_Frausto\_Edit\_Crop](https://clubgreenwood.com/wp-content/uploads/Angelina_Frausto_Edit_Crop.jpg)
- [Cardio\-Boxing\-WEB](https://clubgreenwood.com/wp-content/uploads/Cardio-Boxing-WEB.jpg)
- [Courtside\-Movie\-Hero](https://clubgreenwood.com/wp-content/uploads/Courtside-Movie-Hero.jpg)
- [Stretch and Reset HERO](https://clubgreenwood.com/wp-content/uploads/iStock-1483242284-4.jpg)
- [iStock\-518484741\-4](https://clubgreenwood.com/wp-content/uploads/iStock-518484741-4.jpg)

## Classes
- [PWR\+STRENGTH](https://clubgreenwood.com/class/pwr-strength/): PWR\+Strength is a  full\-body workout designed to increase strength and condition you for optimal health\. Focusing on form and technique in a group setting, this circuit style class will enhance overall functional strength, boost metabolism and increase fat loss with a variety of accessories\.
- [Cardio Boxing](https://clubgreenwood.com/class/cardio-boxing/): A fast\-paced boxing cardio class combining boxing drills and full\-body movement to build power, endurance, and confidence\.
- [Yoga for Kids](https://clubgreenwood.com/class/yoga-for-kids/)
- [HOT Liveball Club Nights](https://clubgreenwood.com/class/hot-liveball-club-nights/): H\.O\.T is a unique tennis experience that incorporates non\-stop tennis action with very little time to think and recover\.
- [Yoga by the Pool](https://clubgreenwood.com/class/yoga-by-the-pool/): Relax and recharge with Yoga by the Pool—an outdoor class featuring fresh air, calming movement, and sunny poolside vibes\.

## Programs
- [SculptXV®  Teacher Training](https://clubgreenwood.com/programs/sculptxv-teacher-training/): SculptXV®: low\-impact, beat\-based strength training\. 3 immersive days of science, music \& coaching skills to elevate every class you teach\.
- [Advanced Beginner Tennis](https://clubgreenwood.com/programs/advanced-beginner-tennis/): This program is for those who have completed LEVEL I and/or who have played before and need a refresher course\.
- [Adult Beginner Tennis](https://clubgreenwood.com/programs/adult-beginner-tennis/): Club Greenwood’s Adult Beginner Tennis classes are made for anyone who is eager to learn how to play\. The tennis professionals at Club Greenwood have made it easy to learn a sport that works the entire body\.
- [Swim Across America](https://clubgreenwood.com/programs/swim-across-america/): Every workout, every match and every flag purchased helps fund critical cancer research and clinical trials\. Thank you for supporting Swim Across America and Children's Hospital Colorado Center for Cancer and Blood Disorders as we work together to make a difference for children and families facing cancer\.
- [Mahjong 101](https://clubgreenwood.com/programs/mahjong_101/): Learn the basics of Mahjong in a fun, social setting\! Perfect for beginners or those needing a refresher—no experience required\.

## Staff Members
- [Angelina Frausto](https://clubgreenwood.com/staff/angelina-frausto/)
- [Mike Hanson](https://clubgreenwood.com/staff/mike-hanson/)
- [Alyssa Kurtich](https://clubgreenwood.com/staff/alyssa-kurtich/)
- [LauraLee Beerman](https://clubgreenwood.com/staff/lauralee-beerman/)
- [Michael Branch](https://clubgreenwood.com/staff/michael-branch/)

## Testimonials
- [Leo T\. 14](https://clubgreenwood.com/testimonial/leo-t-14/)
- [Oliver J\. 13](https://clubgreenwood.com/testimonial/oliver-j-13/)
- [Trevor S\. 58](https://clubgreenwood.com/testimonial/trevor-s-58/)
- [Scott S\. 47](https://clubgreenwood.com/testimonial/scott-s-47/)
- [Michelle L\.](https://clubgreenwood.com/testimonial/michelle-l/)

## Categories
- [Fitness](https://clubgreenwood.com/category/fitness/)
- [Wellness](https://clubgreenwood.com/category/wellness/)
- [Nutrition](https://clubgreenwood.com/category/nutrition/)
- [News](https://clubgreenwood.com/category/news/)
- [Live Well](https://clubgreenwood.com/category/live-well/)

## Tags
- [health](https://clubgreenwood.com/tag/health/)
- [fitness](https://clubgreenwood.com/tag/fitness/)
- [wellness](https://clubgreenwood.com/tag/wellness/)
- [nutrition](https://clubgreenwood.com/tag/nutrition/)
- [mental health](https://clubgreenwood.com/tag/mental-health/)

## Categories
- [Yoga](https://clubgreenwood.com/class-category/yoga/)
- [Personal Training](https://clubgreenwood.com/class-category/personal-training/)
- [Tennis](https://clubgreenwood.com/class-category/tennis/)
- [Events](https://clubgreenwood.com/class-category/events/)
- [Club Events](https://clubgreenwood.com/class-category/club-events/)

## Departments
- [Group Fitness](https://clubgreenwood.com/department/department/group-fitness/)
- [Yoga](https://clubgreenwood.com/department/department/yoga/)
- [Aquatics](https://clubgreenwood.com/department/department/aquatics-staff/)
- [Personal Training](https://clubgreenwood.com/department/department/personal-training/)
- [Barre](https://clubgreenwood.com/department/department/barre/)

## Optional
- [Sitemap index](https://clubgreenwood.com/sitemap_index.xml)