Whether you have five pounds or 50 pounds to lose – this program can help you reach your goal. David has been a certified Personal Trainer for 20 years and has helped hundreds of people reach their goals.
Begin with an initial conversation to identify your goals, injuries, previous exercise history and exercise equipment you have (you don’t need to have any fitness equipment to participate). David will show you how to get started with everything you need to tone up and lose weight in 30 days!
30 Day Focus will offer:
1/2 hour virtual/online training, one to two times a week from your home
A plan for your success
David changed my life. He provides me with unparalleled support and encouragement while skillfully guiding me to my weight loss, strength, and overall wellness goals… He helped me lose over 30 pounds in only 2 1/2 months… not to mention over 4″ off my waist.
I started working out with David in February of 2015. Over the next year he helped me to lose over 75 pounds… David does a fantastic job at presenting new challenges and mixing up workouts, ensuring each week is a unique challenge in which we target different areas. He has been pivotal in my fitness success.
30 Day Focus Trainer
For More Information
David Nutting, Fitness Coordinator / Personal Trainer