Barre + Stretch

Move, Meditate & Manifest

Take time for yourself to welcome the holiday season! We will begin with a 15-minute yoga warmup to increase mobility followed by a barre class. The session will end with a 15-minute foam rolling session to stretch our muscles. This is a great workshop to start the winter season rested and inspired.

Friday, December 1
1:00-2:15pm

Studio 2
$40 Members | $55 Guests

Register

For More Information

Emma Long, Group Fitness Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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