Protein, Carbs, Fat? Are you eating the right amount of each macro-nutrient?
Consuming the correct amount of macro nutrients for YOUR body can make all the difference when trying to build muscle, improve fitness and achieve weight goals. You will receive an initial consultation, weekly training sessions and accountability meetings in this four week personal program designed for you by Kristin Burgess, Registered Dietician.
Sessions can be online, outside or inside – whatever you are comfortable with and you may begin any time!
$375 Members | $450 Guests