Check Back this Spring for the Next Challenge
You will be challenged to get a certain amount of meps in a specific date range in Green, Yellow or Red.
Coming this Spring
Contact
BarbaraL@clubgreenwood
with questions.
Myzone Challenge
MYZONE Explained
What is Myzone?
Myzone is a one-of-a-kind fitness heart-rate monitoring system that precisely tracks your exertion levels during physical activity, keeping you motivated and engaged.
This boosts personalized results and allows you to exercise at intensity levels that match your fitness level and goals.
Have fun while you work out
Myzone also utilizes a fun point system that rewards personal effort instead of fitness. This fires up the competition so that through challenges, badges, goal-setting, status rankings, and social accountability aspects, you have fun while you work out!
Myzone Effort Points (MEPs)
Throughout your workout, your tile will switch colors. The color of your tile represents the zone you are currently working in, according to your effort level. Myzone Effort Points (MEPs) are awarded for every minute spent exercising in a particular zone. High zones indicate more effort, which means more MEPs!
For More Information
Barbara Lubbers, Club Editor / Cycling Instructor
303.770.2582 x317