Olympic Lifting 101

Olympic Lifting 101

Improve your power, strength, coordination and range of motion with Olympic Lifting! This is an introductory level workshop, with modifications given as necessary. Start your journey to Olympic Lifting by learning proper form and functionality, while getting a full-body workout in.

June 7 and 14

Weight Room

$50 Members | $80 Guests
Min 2/Max 5


For More Information

Abby Derbyshire, Personal Trainer / Nutritionist

[email protected]

303.770.2582 x335

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