Programs and Events

Youth Adult
Gong in beautiful studio

Dual Gong Bath

man and woman doing a high plank workout and high fiving at a gym

Fitness Evolution

woman doing yoga on a yoga mat standing in a forward fold touching the floor

Hips and Hamstrings Workshop with Tonya

Women taking a virtual les mills group fitness class

Important Update

salads on a table with salad dressing and a glass of water


club greenwood facility and tennis courts in summertime

Membership Prepay Form

personal trainer training a woman wearing an orange shirt and blue pants on a rowing machine

NASM Certified Personal Trainer Development Program

washing hands with soap and water under a faucet

Protect Your Health

woman sitting in hydromassage chair and people sitting in normatec boots with the text "recovery zone is coming"

Recovery Zone

little girls on a clay tennis court with racquets smiling for the camera

Summer Three-Day Mini Camps