Women On Weights

Women On Weights

Strength training has been proven to benefit both physical and mental health. Lifting weights helps us gain lean muscle mass, increase joint stability and improve confidence and mood. Join this fun group experience with other women who want to work toward the same goal!

Tuesdays and Thursdays
8:00-9:00am

September 21-October 14
4 weeks

Weight Room
$160 Members | $240 Guests

Register

For More Information

Abby Derbyshire, Personal Trainer

abbyd@clubgreenwood.com

303.770.2582 x335

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