Alexis completed her comprehensive Pilates certification through the Pilates Method of Body Conditioning by Hope Petrine and finds that it is the perfect complement to her love for health and fitness. The Pilates Method provides a mind-body approach to fitness that restores balance to the body for everyday living. She is also certified in Buff Bones®, a medically-endorsed exercise method for bone and joint health. She has seen personally and professionally that regular practice increases flexibility, coordination, strength and balance. She enjoys working with all body types and loves helping people feel their best!
Born and raised in Colorado, Alexis graduated from CSU with a BA in Graphic Design and continues doing design work when she is not teaching Pilates. Outside of work you will find Alexis spending time with her husband and two daughters.