Kara began practicing yoga in 2008, desperate to find balance in her life after many family and personal struggles. As a full-time healthcare provider and a busy mom of teens and college students, yoga beacme a sanctuary and an escape. Kara completed her 200 hour Alignment Vinyasa teacher training at Club Greenwood. Through teaching, Kara hopes to share her passion and the life changing effects of yoga with others. When Kara is not teaching, she enjoys spending time outdoors, hanging out with her children and furthering her own personal yoga practice.