Maria Lycou brings a physical therapist’s understanding of movement to every Pilates session. She pairs that clinical knowledge with the mindful, purposeful Pilates method to help clients move with confidence and live well.
Movement has been part of Maria’s life for as long as she can remember. Pilates complements her strength training and running, keeping her strong, balanced, and connected to her body. She believes movement should support the way each person wants to live.
Maria is completing her 500-hour comprehensive Pilates teacher training through the Lolita San Miguel Legacy Program.
Credentials
Physical Therapist
Lolita’s Legacy Teacher Trained