Mark has trained in martial arts for over 35 years in a wide variety of styles and systems including Kali, Muay Thai boxing, Jun Fan Kung Fu, Silat, Tae Kwon Do, Moo Duk Kwan, Aikido and Brazilian Jiu-Jitsu. Martial arts not only provides one with a strong sense of self-defense while strengthening physical and mental abilities, but also offers the camaraderie of students, instructors and other martial artists.
Lifelong friendships are formed in the work one invests in the training and Mark believes this is one of the great rewards of martial arts.
