Melissa has been teaching group fitness for 13 years. She is AFAA certified, paired with program certifications in Schwinn Indoor Cycling, Les Mills BODYPUMP, BODYBOMBAT and CXWORX, Barre, Yoga Sculpt, POP Pilates and Mat Pilates. Her degree in Psychology/Gender Studies lends itself to understanding and reaching members wherever they’re at in the fitness journey. She believes that teaching is her calling and is a daily opportunity to fill others with positive energy, clear instruction and a “Yes You Can” delivery! She is the proud mom of three sons, and has been married to her college love for nearly 20 years! Melissa moved to Colorado for the sunshine and when not cheering her boys on at a baseball or football game, she is outdoors on biking, paddleboarding or just enjoying nature with her family.