My passion for fitness started with understanding human movement and optimizing functionality and performance. In college, I competed in track and field in the 400m sprint as well as the 4x400m relay. I also have many years of experience in basketball, football and tennis. I enjoy coaching clients to their peak potential and take pride in delivering an efficient and creative product to help my clients reach their goals and meet the demands of everyday life. Whether you are an office worker trying to decrease back pain or an athlete trying to increase performance, movement is the solution for you.
“The better we move, the better we feel, and the better we live.”
B.S. Exercise Science – Texas Tech University
NASM Certified Personal Trainer
NASM Certified Performance Enhancement Specialist