Training since 1986. Pam works well with all types of people. She specializes in working with middle-aged or older women and men, especially those with prior injuries (i.e., back, shoulder, knee). “I encourage my clients to work hard and have fun while educating them about their bodies with a lot of variety in their workouts.”
Favorite exercise: Snake, Twist, and Star
NASM and NSCA Certified Personal Trainer, PES
ACE-Certified Lifestyle and Weight Management
Gyrotonics and Mat Technician