Livestream Instructors

John HiltonYoga Instructor
John Hilton
Yoga Instructor
John is a fifth-generation Denver native who has embraced yoga and movement as a complete lifestyle. Following two open-heart surgeries in 2010, John discovered yoga in an effort to find a more thorough approach to exercise. He has personally experienced the power of yoga to restore health while settling and focusing the mind. John completed his 200-hour yoga teacher training in 2013, his Level II Reiki certification in 2014, and his Hot Yoga teaching training in 2018. He also holds certifications in functional movement and mobility.
Chalyce NollschGroup Fitness Instructor
Chalyce Nollsch
Group Fitness Instructor
Chalyce has been teaching Group Fitness classes since high school and has collected a number of certifications. She teaches BodyPump, BodyCombat, BodyStep, CXWorx, HIIT, Cycling and Yoga just to highlight a few. She loves Group Fitness because of the community it creates. “We all get through the workout together.” Outside of teaching, Chalyce enjoys eating seafood, loving on big dogs, traveling the world with family and all things active outdoors.
Jim HoniotesGroup Fitness Instructor
Jim Honiotes
Group Fitness Instructor
Jim is certified in BodyStep, BodyPump, CXWorx, INSANITY LIVE, CVI, HIIT and has a NASM Personal Training certification. His goal is to combine hard work with a fun fitness experience to inspire people to return for more! Members who come to his classes are guaranteed to be pushed through great music, fantastic exercises and even some singing! Jim is married with five grown kids and is an active actor/singer in local theater all around the metro area.
Tammy DamrathGroup Fitness Manager
Tammy Damrath
Group Fitness Manager
Tammy began her wellness career teaching high-impact aerobics in 1990 while in college. She has an MS in Civil and Environmental Engineering; is ACE Certified in Group Fitness; AFAA and NASM certified in Personal Training; holds Precision Nutrition L1, NASM Nutrition Specialist, Functional Nutrition Therapy and Restorative Wellness L1 certifications.

ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer
RYT 200

TammyD@clubgreenwood.com
303.770.2582 x312
Megan RuddenBarre Instructor
Megan Rudden
Barre Instructor
Ruby FalkBarre Instructor
Ruby Falk
Barre Instructor
Ruby has been teaching Barre for years and loves it as much today as she did the very first class. She is inspired by how hard our members challenge themselves to power through. She strives to incorporate as much mindfulness and body awareness into class as she can, striving to provide the best full-body workout possible. When not at Club Greenwood, Ruby loves spending time with her daughter and husband, and enjoys cooking and hiking!
Julie HillYoga Instructor C-IAYT, E-RYT 200
Julie Hill
Yoga Instructor C-IAYT, E-RYT 200
Julie turned to yoga 20 years ago at the advice of her chiropractor. After suffering from misaligned hips and shoulders caused by repetitive sports, muscle tension and stress, yoga brought balance back into her body and life. Julie strongly believes that true healing comes from within. Her classes focus on creating mindfulness in the body to aide students in eliminating pain and preventing injuries. She is an IAYT certified Yoga Therapist, an ACE certified Personal Trainer, a Reiki Energy healer, certified in NeuroKinetic Therapy level 1 and a 200-hr Yoga Alliance continuing education provider. Julie leads an active life and enjoys mountain sports with her husband and kids.

C-IAYT
E-RYT 200
ACE Personal Trainer Orthopedic Exercise Specialist
Reiki Energy Healer
Neurokinetic Therapy Level 2
Tonya LoganGroup Fitness Instructor
Tonya Logan
Group Fitness Instructor
Tony has been in sports and fitness most of her life. Basketball, softball, baseball, track and held a brown belt in Judo for 7 years. She is certified in all things Zumba: Zumba Basics I & II, Zumba Sentao, Zumba Toning, Aqua Zumba, Zumba Kids and Strong by Zumba. She loves connecting to her students, bringing new and fresh choreography to challenge them. She feeds off of their energy!! Tonya is married and has three children, one step daughter and have seven grandchildren.
Tracy FellowsGroup Fitness / Drill Instructor
Tracy Fellows
Group Fitness / Drill Instructor
Tracy’s attention to detail and her enthusiastic personality, along with her genuine caring for her participants, makes her a uniquely motivating instructor. She has done extensive studies in sports medicine and rehab. “When you put your mind into what you are doing and watch your form, your results will be evident.” Tracy shares her busy life with her husband and four wonderful children.

tracyf@clubgreenwood.com
303.770.2582 x262
Kathy KahlGroup Fitness Instructor
Kathy Kahl
Group Fitness Instructor
Kathy has been a Zumba instructor since 2009, holds certifications in Zumba Basics 1 and 2 and completed the NASM Personal Training Certification in 2018. Kathy’s classes are full of movement and creative choreography. She loves to connect and inspire students through full-body dance movement. Her class is not only a fun, heart-pumping class, but also activates parts of your brain and builds cognitive reserve.
Rob BluePersonal Trainer/ Group Fitness / Drill Instructor
Rob Blue
Personal Trainer/ Group Fitness / Drill Instructor
After spending four years in active duty for the military and being a Special Ops Medic, Rob returned to pursue a career in fitness. He has been at Club Greenwood since 1999 and has works in personal training, group fitness and is a lead boot camp instructor.

“Don’t cheat your body, you will have time to rest soon.”
Kim StevensCycle Instructor
Kim Stevens
Cycle Instructor
Kim Stevens has been a certified group fitness instructor and personal trainer with a degree in Exercise and Sport Science from the University of Florida. Her certifications include: NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer, NASM Corrective Exercise Specialist, Tribe Team Training Certified Coach, Schwinn Indoor Cycling Coach and she was a USA Triathlon Level 1 Certified Coach for over 12 years. She’s competed in over 60 Triathlons and placed top 10 age group in most of those events. Her passion for fitness and educating her students shows in her classes but she also loves to keep members laughing while getting a great workout. She loves traveling and enjoying the outdoors with her husband and two girls.

TRIBE Team Training® North America
NSCA Certified Strength and Conditioning Specialist
NASM Certified Personal Trainer, CES
Christy MarshallBarre Lead
Christy Marshall
Barre Lead
Christy has had a passion for health and wellness since her time as a college tennis player at Creighton University. She became a certified holistic health coach and owned her own Barre studio for five years. You will find Christy’s Barre classes to be a combination of strength, energy and mindfulness. She loves helping members feel their best in mind, body and soul.

In her free time, Christy loves to spend time in nature with her husband, daughter and dogs. She also enjoys cooking plant-based meals using vegetables from her garden. Christy is an ongoing foster mom to dogs and cats in need and a huge advocate for animal rescue.

Christym@ClubGreenwood.com
303.770.2582 x402
Barbara LubbersAssistant General Manager / Cycle Instructor
Barbara Lubbers
Assistant General Manager / Cycle Instructor
Barbara has taught group exercise classes at Club Greenwood since 1992 and has served as Director of Group Exercise on two separate occasions. Barbara was promoted to the position of Assistant General Manager in May 2007. She assists and oversees two department managers, concentrating on improving the level of service we provide to our members. She is certified in Personal Training, Lifestyle and Weight Management and Indoor Cycling, and teaching her Spin class is the best part of her week! Barbara and her husband, Steve, married in 1982 and have one son, Travis.

barbaral@ClubGreenwood.com
303.770.2582 x317
Geraldine KempelGroup Fitness Instructor
Geraldine Kempel
Group Fitness Instructor
Geraldine is a Les Mills instructor for Body Combat, Body Pump, CXWORX, Body Step, Body Flow and GRIT, as well as a Personal Trainer from Argentina. She got her college degree in Spain (Communications and Film), while traveling the world through different exchange programs. She loves to move and believes that fitness can be fun, so her passion is to make classes effective and FUN! She loves core and functional strength, that translates into our everyday life, which is why CXWORX is one her favorite workouts! Martial Arts has been a hobby of hers so she is passionate about Body Combat, for fun, stress relief and great upper body toning!
Tyra PuteriPilates Instructor
Tyra Puteri
Pilates Instructor
Tyra Puteri is a Balanced Body Pilates instructor, Bootybarre instructor, and ACSM certified personal trainer. She began practicing Pilates while working at a gym personal training and fell in love. Tyra discovered that mindful movement and core strengthening changed her body and the way she carried herself in everyday life. She is a passionate and energetic teacher who strives to bring out the best confidence in movement for each of her clients. Sessions with Tyra are challenging and fun. She contributes her overall health, strength, flexibility, and fitness results to Pilates and strength training. She gets great pleasure in guiding others to discover the benefits of fitness and enrich their lives through movement. She hopes to inspire her clients to exceed their fitness goals.

Certified Pilates Instructor, Balanced Body

tyrap@clubgreenwood.com
303.770.2582 x354
Malissa SchwammYoga Manager
Malissa Schwamm
Yoga Manager
Malissa found yoga to be the intelligent choice for someone who desperately needed to strike a balance between strength and flexibility. Initially drawn to the challenging physical aspects of yoga, she became intrigued by the deeper benefits of this lifelong journey. Malissa has nearly two decades of teaching experience, holds 200-hour certifications from YogaWorks® and YogaFit®, and is a certified master trainer through Yoga Alliance®. In addition to her role as Yoga Manager, she also leads Club Greenwood’s 200-hour yoga teacher training and teaches various forms of yoga. Malissa unplugs by spending time outdoors with family and friends, gardening, trail running, hiking, biking, skiing and traveling. She is passionate about teaching those who wish to share their own knowledge and experience of this lifelong practice.

malissas@clubgreenwood.com
303.770.2582 x324
Roya PearsallPilates / Barre / Cycle Instructor
Roya Pearsall
Pilates / Barre / Cycle Instructor
Roya comes to us from the Claremont Club in California and recently moved to Colorado with her husband and two children. Her career began as a professional dancer and the combination of her dance background and her years of personal training led her to become a Stott certified Pilates instructor. She later received her comprehensive Pilates certification through the Pilates Sports Center. “I love to motivate, challenge and structure workouts to give each individual the ability to reach their fitness goals.” Roya also teaches Barre and Indoor Cycling, so look for her on the schedule in September.

RoyaP@ClubGreenwood.com
303.770.2582 x415
Heather ZaidelYoga Instructor
Heather Zaidel
Yoga Instructor
Heather discovered yoga while attending college in California. At first, it was merely an elective class to receive credits, but it soon became a form of therapy and a way to heal the mind, body and soul. After moving to Denver in 2011, yoga sculpt quickly became her go-to activity. She received her 200 hour yoga certification and weeks later completed yoga sculpt training through CorePower Yoga. She believes that yoga is for everyone and in the power of yoga to nourish the mind and body. Heather is the mother of two children who keep her on her toes. In addition to spending time with family and friends, she enjoys stand up paddle boarding, cycling, hiking and skiing.
Tim HolaCycle Instructor
Tim Hola
Cycle Instructor
Tim is Stages Cycling certified and has been teaching since 1999. He has been racing triathlon since that same time and uses his 20+ years of experience at both to give participants a realistic, challenging workout! His kids and wife also ride often, so cycling definitely is passion in his family.