You Belong at Greenwood

As teen’s cope with growth spurts, some of them may be at the risk of developing scoliosis, kyphosis (hunch-back) or rounded shoulders. Pilates Reformer work will reach your teen the correct posture when performing functional movements.

Club Greenwood is going to appreciate YOU, our members, all year long! We have designated the tenth of each month as Member Appreciation Day!

Neurogenic Yoga™ is a simple, gentle and profound practice that facilitates the lengthening and relaxation of the psoas muscle to help relieve stress.

Want to tear up the mountains like you did when you were at kid? This class will enable you to ski stronger, longer and more confidently.

This two-day, 20-hour Barre training will provide you with all the tools you need to build and teach a 60-minute Barre Class.