You Belong at Greenwood

Strengthen your bones. Learn essential nutrition tips and targeted exercises for improved strength and posture.

Elevate strength, agility, and endurance with Kettlebell Dynamics. Sculpt muscles, boost metabolism, and unlock your full potential.

Monthly lecture series on the latest health topics with Dr. Megan Hiles, MD FACP from National Jewish Hospital

Party in the dark with Power Flow and Glow. Practice yoga under black lights with glowsticks and upbeat tunes by DJ Kian McGraw!

Want to tear up the mountains like you did when you were at kid? This class will enable you to ski stronger, longer and more confidently.

Drop the kids off at our Halloween party filled with Halloween games, crafts, pizza, costume contests and a Halloween movie while you get some time to yourselves!

In this one-hour class, you will experience a sound bath with many different instruments to promote deep relaxation and create a sense of peace and calm.

Embrace the run! Join our free weekly group run every Thursday. All paces welcome. Lace up and hit the trail with us!