By Colleen Bernardis, Youth Programs Coordinator Can you believe there are only a couple more months…

Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
By Colleen Bernardis, Youth Programs Coordinator Can you believe there are only a couple more months…
By Abbie Hayutin, USAT Level 1 Coach If you are a triathlon first-timer, this post is…
By Lisa Thomas, Member Services Ingredients: 2 28 ounce cans of crushed tomatoes 3 garlic cloves…
By Abbie Hayutin, USAT Level 1 Coach Zero to Tri Hero is Club Greenwood’s innovative triathlon…
By Christy Marshall, Group Fitness Coordinator / Barre Instructor The popularity of barre is not going…
By Crystal Garland, Aquatics Director All I can say is that in the past year, being…
By Kavan Hahn, Tennis Professional USPTA The questions are always running through your head, “But what…
By Kristin Burgess, Club Greenwood RD and Personal Trainer Is Water Consumption That Important? We are…
By Pilates Coordinator Kim Myers Why Pilates? It is not just a fancy name for stretching.…
By Club Industry People who are in better aerobic shape are less likely to be hospitalized…