Mona Hinman-Briscoe is a 7th-generation Colorado native and longtime movement educator with expertise in yoga, spin, and strength training. Raised in a health-focused family (fun fact: Mona’s mother was a Club Greenwood instructor 30 years ago), she has spent over 20 years teaching and studying functional movement. A former professional roller derby athlete and a final three finalist for The Amazing Race, season 22, Mona blends grit, mindfulness, and athletic intelligence into every class. A mother of three, Mona brings warmth, resilience, and a deeply rooted passion for wellness to the Club Greenwood community.
