Parisi Speed School

COMING SOON!

Train with the best sports performance program in the nation.

At Club Greenwood, we offer top-tier training, expert coaches, and state-of-the-art facilities for an unparalleled athletic experience. Parisi Speed School, the industry leader in sports performance training for 30+ years, helps athletes ages 7-22 become faster, stronger, and more resilient. With over 1 million athletes trained, our programs focus on personalized development to push athletes to their peak performance, boost their confidence, and help them excel both mentally and physically in their sport.

 

Jump Start (Ages 7-12)

Total Sports Performance (Ages 12-15)

Elite Sports Performance (Ages 14-22)

PEAK Performance (Ages 7+)

Sports We Serve

Baseball

Basketball

Football

Hockey

Lacrosse

Soccer

Softball

Swimming

Tennis

Track

Wrestling

Volleyball

Kids on self powered treadmills
kids doing a sport ladder
two boys running with bands
boy running with bands

Elite Strength and Agility Studios for High-Performance Training

Our state-of-the-art Strength and Agility Studios offer cutting-edge equipment and expert training to help athletes of all levels excel. Whether you’re building strength, enhancing agility, or refining performance, our facilities are designed to meet your fitness goals.

 

 

Agilty Studio

Agility Performance Studio

The Agility Performance Studio at Club Greenwood is designed to enhance speed, coordination, and overall athletic performance. Equipped with cutting-edge tools like wall resistance bands, plyo boxes, turf, and TRX stations, this space offers versatile training options for athletes of all levels. Whether you’re focused on improving agility, building explosive power, or enhancing functional movement, our studio provides the perfect environment. With expert guidance from our certified trainers, you’ll gain the skills and conditioning needed to push your performance to the next level.

Strength Studio

Strength Performance Studio

The Strength Performance Studio at Club Greenwood is built for athletes and fitness enthusiasts looking to boost their strength, power, and endurance. Featuring state-of-the-art equipment like Hammer Strength racks, platforms, and free weights, this space offers everything needed for effective, high-performance strength training. Our certified trainers are available to guide you through personalized workouts designed to meet your goals, whether you’re focused on powerlifting, bodybuilding, or improving overall strength. Experience a space where your fitness ambitions can be fully realized with expert support and the best tools in the industry.

Parisi Speed School Information
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FAQ

We offer four core Parisi Speed School programs: Jump Start (ages 7-12), which builds a strong athletic foundation; Total Sports Performance (ages 12-15), a signature program focused on foundational improvement for athletic performance; Elite Sports Performance (ages 14-22), designed to unlock an athlete's full potential; and PEAK Performance (ages 7+), tailored for athletes aiming to compete at the highest levels, offering sport-specific training without focusing on skill development.
The amount of training per week depends on the specific Parisi program. Some programs are unlimited, while others are specific to a number of days per week. The optimal amount of training per week again depends on the program, but in general 2–3 days per week is average.
The best programming for your youth/athlete depends on their goals, and yours. The only way to determine the best fit is to contact us and book an evaluation. During that time, our Parisi coaches will discuss the results of the evaluation, along with goals and recommend the most appropriate program for your youth/athlete.
Parisi Speed School founder, Bill Parisi, has been training young athletes for 25+ years. His methodologies and programming where built for youth, NOT an adult program that is “customized” for youth. Additionally, Parisi coaches are certified to train youth, which is a different set of skills than training adults. Parisi has been in the business of training youth since our inception…it is not simply another market beyond adult to sell for us!
Our Jump Start programs do not include weight lifting, but use body weight techniques to increase strength in a safe and effective way. Athletes in our Total Performance and PEAK programs will incorporate carefully scripted and monitored weight lifting into their programs. All of our strength scripts for these programs have been written and approved by experts in the field of youth sports performance. You can rest assured that your athlete will be well taken care of in our programs!

Parisi Speed School at Club Greenwood

If you want to train with the best sports performance program in the nation, the Parisi Speed School is the place to be. Find out why Parisi has been the industry leader in sports performance training for 30+ years, helping more than 1 million athletes of all ages and abilities become faster, stronger and mentally tougher. From 7-year-old athletes to the Pros, the Parisi program improves athletic performance and increases confidence.

*Cancellations: All cancellations require a minimum of 24 hours notification prior to the scheduled appointment. The full posted price of the session/class will be charged for late cancellations.