Water Fitness

Get Fit in the Water

Club Greenwood offers complimentary water fitness classes every week. Each class is designed with variety in mind, to optimize your fitness needs and enhance your water workout. Whether you’re looking for a beginner water aerobics class, or looking for advanced aquatic conditioning, our certified aquatic fitness instructors will work with you to smash your fitness goals!

Greenwood Village Water Fitness Classes

Aqua FitTotal

Aqua FitTotal body strength conditioning and cardio class in shallow water. May include hand buoys, noodles or steps. This aquatic conditioning program is designed to increase mobility, build strength, and improve your cardiovascular health. 

 

Deep Water

A great cardiovascular workout including intervals, circuits, balance challenges, and strength training. Experience intense aquatic conditioning when you sign up for this aquatic cardio class. Just be ready to swim!

water aerobics weights

Water Fitness Class Schedule

Water Aerobics and Fitness Classes at Club Greenwood

Aquatic group fitness classes are a fantastic way to improve your cardiovascular health, cultivate strength, and have fun while you’re doing it! All of our Greenwood Village water aerobics classes are designed to scale with each participant’s level of skill and strength–meaning that you’ll always be a challenging (but manageable) workout that meets you wherever you are on your fitness journey. 

There’s a reason why we’re the premiere water fitness health club for Denver, Greenwood Village, Centennial, Aurora, Cherry Hills Village, and Littleton. Our top-tier amenities and world-class staff are here to transform your fitness routine into the best part of your day! 

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