Water Fitness

Get Fit in the Water

Club Greenwood offers complimentary water fitness classes every week. Each class is designed with variety in mind, to optimize your fitness needs and enhance your water workout.

Water Fitness Classes

Aqua FitTotal

Aqua FitTotal body strength conditioning and cardio class in shallow water. May include hand buoys, noodles or steps.

 

Deep Water

A great cardiovascular workout including intervals, circuits, balance challenges, and strength training.

water aerobics weights

Water Fitness Class Schedule

Water Aerobics & Fitness Classes at Club Greenwood

Water aerobics is an excellent way to stay in shape and have fun while doing so. Club Greenwood offers water fitness classes such as Aqua FitTotal and Deep Water. Water aerobics and water fitness classes provide a low-impact but effective workout for any fitness level. For water aerobics and water fitness classes in the Lone Tree, Centennial, Denver, Castle Rock, Cherry Hills, Englewood, and Greenwood Village areas, trust Club Greenwood to get you in shape while having fun.

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