Spring Equinox Reset: Yin, Reiki and Yoga Nidra

Celebrate the Spring Equinox with a restorative workshop designed to reset, rebalance and welcome the new season with clarity. Begin with a guided check-in and intention-setting practice, then ease into gentle yin yoga with Brianne Hovey, complemented by Reiki from Kian McGraw to support energetic balance and renewal.

The experience concludes with Yoga Nidra, allowing space to integrate your intentions and cultivate deep mental and emotional restoration as you step into spring feeling refreshed and aligned.

Saturday | March 21
1:00-3:00pm
Jade

$75 Member | $100 for Guests
Max 20

Kian Amir McGrawCertified Rolfer™ and Reiki Master
Kian Amir McGraw
Certified Rolfer™ and Reiki Master
Kian believes that the coherence of body, mind and spirit is each person’s birthright. This belief propelled him to receive training and certifications from the most qualified instructors. Kian is a Master of the Reiki System of Natural Healing, also known in the East as the Dr. Mikayo Usui Shiki Ryoho. He studied under an exceptional Master Teacher for over two years and is additionally well trained in meditation, yin/yang balancing, chakra balancing and healing, intuitive capabilities and the art of grounding.

Next, he studies Structural Integration to assist his clients with physical pain and discomfort. In 2019 he completed his training at the Dr. Ida Rolf Institute in Boulder, Colorado. This is the original, most well respected and most rigorous school for Structural Integration in the world. As a certified Rolfer™ Kian is able to help his clients feel better and perform better physically, through manual therapy, perception training and coordination education. As a father, there is love and conscious attention present in his approach to daily life. Kian views each client specifically and holistically.

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Brianne HoveyYoga Instructor
Brianne Hovey
Yoga Instructor
Brianne completed her 200-hour yoga teacher training in 2014 at Samadhi Center for Yoga and Meditation and has earned additional certificates to teach restorative yoga, yin yoga and yoga nidra. She has also completed an eight- week Mindfulness-Based Stress Reduction course and A Course In Mindful Living, a six-month course with Elisha Goldstein. Brianne intentionally creates a safe, non-intimidating space and enjoys offering students a fresh experience that is mindful and challenging while still being approachable for beginners. Club Greenwood has meant so much to her family throughout the past few decades and she considers it an honor to teach here! Outside of yoga, she is a masters swimmer, cyclist, snowboarder, traveler and loves spending time outdoors.

For More Information

Emma Long, Director of Group Fitness & Yoga / Group Fitness, Barre and Yoga Instructor

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303.770.2582 x397