Mondays, Wednesdays, Saturdays
3:15-4:15pm
3 Sessions:
May 4-23 | June 8-27 | July 6-25
Indoor Pool
GTS Athlete $35 | Member $85| Guests $100
Min 2 | Max 20
Mondays, Wednesdays, Saturdays
3:15-4:15pm
3 Sessions:
May 4-23 | June 8-27 | July 6-25
Indoor Pool
GTS Athlete $35 | Member $85| Guests $100
Min 2 | Max 20
Mondays | 3:15 – 4:15pm
Build confidence and power from the block in our Diving Fundamentals Clinic. Designed for beginners and experienced swimmers, this three-week program develops safe, explosive starts in a supportive setting. Athletes progress through USA Swimming start standards, refining technique, streamline, and entry while earning certification in forward and backstroke starts.
Wednesdays | 3:15 – 4:15pm
Improve speed and confidence at the wall in our Swimming Turns Clinic. Designed for all levels, this program builds efficient, controlled turns in a supportive setting. Athletes progress through the GTS turn sequence, refining flip turns, open turns, and breakouts while developing strong technique, powerful push-offs, and streamlined body position.
Saturdays | 3:15 – 4:15pm
Maximize speed off every wall in our Streamline Clinic. Often called the “fifth stroke,” strong streamlines are key to faster swimming. Athletes will refine body alignment, breath control, and underwater technique while building power and efficiency. Led by USA Swimming certified coaches, this clinic helps turn every push-off into a competitive advantage.
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