Lindsey brings a holistic approach to wellness, empowering clients to strengthen both their bodies and mindsets. A Registered Dietitian Nutritionist, she holds a Master’s degree in Human Nutrition and Dietetics from Metropolitan State University and has completed more than 3,000 hours of movement training. Her specialties include classical comprehensive Pilates, vinyasa yoga, Barre, HIIT, therapeutic exercise and movement for prenatal, postnatal and menopausal life stages. Lindsey also leads marketing for Food and Nutrition Services at Denver Public Schools. Outside the studio, this Oklahoma native enjoys time with her two sons, experimenting in the kitchen, traveling, and finding the perfect glass of Rosé champagne.
MS, RDN
Certified Pilates Teacher
E RYT® 200
Movement Specialist