Tone and Tighten

Tone legs, firm arms, sculpt abs and lose weight in this progressive training program incorporating weights, TRX, kettlebells, bodyweight, balance and cardio.

Beginners are welcome.

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Tone and Tighten Trainer

Jenna Ledgerwood, PT, DPTPersonal Trainer / Physical Therapist
Jenna Ledgerwood, PT, DPT
Personal Trainer / Physical Therapist
Jenna played sports growing up and later developed a passion for educating and helping others with their fitness. She became a certified personal trainer in 2011, then a Doctor of Physical Therapy with special interests in pre/post-natal mothers and pediatrics. Jenna has enjoyed collaborating with clients to help them meet their fitness goals and avoid injuries. A previous mentor summed it up well: “If you don’t use it, you lose it.” In her spare time, she enjoys skiing, cooking, hiking, traveling and trying new hairstyles.

AFAA Certified Personal Fitness Trainer
Physical Therapist

[email protected]
303.770.2582 x298

For More Information

Jenna Ledgerwood, PT, DPT, Personal Trainer / Physical Therapist

[email protected]

303.770.2582 x298