What is BODYCOMBAT™?
BODYCOMBAT is a complimentary, high-energy martial arts-inspired workout that is totally non-contact.
Train your whole body and get fit, fast and strong. Punch and kick your way into knockout shape.
BENEFITS
BODYCOMBAT is our ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you punch, kick, block and strike. Get a whole-body workout that targets every muscle group.
JUST GETTING STARTED?
You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.
FIND YOUR STRENGTH
GREAT FOR:
- Beginners
- Feeling empowered
- Learning how to punch & kick
- Improving cardio fitness
