This fast-paced boxing cardio class blends boxing drills with full-body movement to build power and endurance. Expect shadowboxing, footwork, strength intervals, and core work, all set to motivating music. Improve stamina, coordination, and agility while burning calories efficiently. Designed to boost performance and confidence both in and out of the gym.
Starting January 5
Mondays | 8:00-8:45am
Studio 4
Members $25 Drop In | Guests $35 Drop In
Members 8 Pack $160
Min 2 | Max 10