HIIT (High-Intensity Interval Training) classes burn, strengthen and shred.

The ultimate cardiovascular challenge. Using simple athletic moves, this total body workout will take your fitness to the next level, leaving you sweaty and smiling. Get ready to burn calories, build lean muscle, shred your abs and have fun!

Studio 1

Complimentary with Membership

HIIT Schedule

For More Information

Stephanie Simpson, Director of Club Services / Barre Instructor

[email protected]

303.770.2582 x312

Program Request Information
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