These classes build upon beginner exercises and incorporate more exercises within our practice together. The class will focus on flow, a greater range of motion, precision, and transitions. As you progress within this class, we focus on building strength,
proper form, controlled breath, and flexibility work, allowing for a more choreographed and challenging workout experience while maintaining that mind-body connection. Tower and Chair may be added to class.
*Previous reformer experience required*
Sundays 10:00-10:55 am
Mondays: 10:30-11:25am | 5:30-6:26pm
Tuesdays: 9:30-10:25am | 4:30-5:25pm
Wednesdays: 6:30- 7:25am | 9:00-10:25am | 10:15- 11:10am
Thursdays 9:30- 10:25 am
Fridays 11:30am- 12:25 pm
Swan Studio
Single $35 Member | $40 Guest
8-Pack $240 Member | $280 Guest
*8-Packs expire six months from date of purchase, and are non-refundable and non-transferable.
Single sessions expire one year from date of purchase.