PWR+Strength is a full-body workout designed to increase strength and condition you for optimal health. Focusing on form and technique in a group setting, this circuit style class will enhance overall functional strength, boost metabolism and increase fat loss with a variety of accessories.
Tuesdays and Wednesdays
6:00-7:00am
Studio 4
Min 2/Max 12
Drop-In: $25/class
SGPT 8-Pack: $160 ($20/class)
*8-Packs expire 12 weeks after purchase, are non-refundable and non-transferable.