Mondays
10:00-11:00
Studio 2
BUILD STRENGTH WITH BEAT-BASED MOVEMENT
Tuesdays
12:00-1:00pm
Studio 2
Wednesdays
6:50am-7:50am
Studio 2
Wednesdays
6:00-7:00pm
Studio 2
Thursdays
11:00am-12:00pm
Studio 2
Fridays
7:00-8:00am
Studio 2
Saturdays
12:30-1:30pm
Studio 2
SculptXV is a low-impact, highly effective group fitness class that combines the science of building strength with the excitement of beat-based movement.
This workout is accessible to everyone! We utilize dumbbells and resistance bands in a safe, low-impact environment. Regardless of your fitness level, age or experience, this class has something for you!
For More Information
Emma Long, Director of Group Fitness & Yoga / Group Fitness, Barre and Yoga Instructor
303.770.2582 x397
