Stronger for Tennis is a small group training program designed to complement USTA drills and elevate on-court performance. Through purposeful strength training, you will enhance coordination, speed and change of direction. Each session builds lower-body power, core rotation and dynamic balance to support explosive movement, efficient stroke mechanics and long-term resilience.
Starting March 24th
Tuesdays | 9:00-10:00am
Fridays | 1:00-2:00pm
Members $30 | Guests $45
Studio 3
Min 2 | Max 8