Tai Chi

Tai Chi

Tai Chi helps support one’s personal growth in seeking a healthier lifestyle, both physically, mentally and spiritually. This gentle practice is based on the principles of yin and yang.

Complimentary Classes
To sign up on the app go to Classes > Select Date > Filter by Group Fitness

Tuesdays, 10:30-11:30am
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Fridays, 1:15-2:15pm
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For More Information

Emma Long, Group Fitness Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

Program Request Information
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