Tai Chi

Tai Chi helps support one’s personal growth in seeking a healthier lifestyle, both physically, mentally and spiritually. This gentle practice is based on the principles of yin and yang.

Complimentary Classes

Tai Chi Sessions

Tuesdays
10:45-11:45am
Jade
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Fridays
9:00-10:00am
Opal
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Instructor

Marek ChromikTai Chi and Meditation Instructor
Marek Chromik
Tai Chi and Meditation Instructor
Marek has trained in a variety of martial arts since 2003 and in 2007 when he went to Wudang mountains of China for an intensive Kung Fu and Tai Chi training. He has also had the opportunity to train intrinsic Tai Chi and Chi Kung internal energy force in Thailand. In addition, he holds a title of Sifu (Master) with the Hong Kong Ving Tsun Athletic Association – Wing Chun Kung Fu. Marek’s passion is in guiding others to learn to know and understand their physical, mental and emotional body through Tai Chi and Kung Fu principles.

For More Information

Emma Long, Director of Group Fitness & Yoga | SculptXV Instructor | Barre Instructor | Yoga Instructor

[email protected]

303.770.2582 x397