Kettlebell and TRX Training

Kettlebell and TRX Training

This class combines two great tools! Kettlebells and suspension training to get you strong and lean! Beginners are welcome.

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SGPT 8-Pack: $160 ($20/class)
Drop-In: $25/class

*8-Packs expire 12 weeks after purchase, are non-refundable and non-transferable.

Benefits

  • Functional strength training
  • Quick conditioning
  • No-impact setting
  • Core strength
  • Improved sport performance
  • Flexibility and rehabilitation