Total body workout using a TRX suspension system with bodyweight as resistance. This challenging workout improves core strength, balance and muscle endurance.
Tuesdays, 4:30-5:30pm
Saturdays, 8:00-9:00am
SGPT Studio
Drop-In: $25/class
SGPT 8-Pack: $160 ($20/class)
Guest: $25/class + $15 guest fee ( Limit 5 visits/month)
*8-Packs expire 12 weeks after purchase, are non-refundable and non-transferable.
Guest limit five visits per month.