Vinyasa yoga consists of postures linked together by sun salutations with fast-paced transitions. The focus is on connecting breath to movement, as well as safe alignment to maximize the benefits of each asana and reduce injury.
This class is held on the outdoor pool deck.
Please bring your own mat or grab one from outside Jade Studio and bring it down!
Mondays
June 2-September 29
8:00-9:00am
Complimentary for Members | Guests $30
Adult Pool Deck