Celebrate the Solstice

Celebrate the Solstice - 108 Sun Salutations

Celebrate the darkness! The number 108 has long been associated with spirituality, unity and existence. Yogis will often practice 108 Sun Salutations during the seasonal changes. Participants will be lead through this meditative practice to celebrate the solstice and connect mind, body and universe. Prosecco, tea and light refreshments served after.

Wednesday, 6:45-8:15pm
December 21

Jade Studio
$30 Members | $40 Guests

Instructors

Libby BarrettPersonal Trainer
Libby Barrett
Personal Trainer
Libby has been in the health and wellness industry since 2012. She helps individuals achieve their goals by incorporating cross-training and the philosophy of yoga into all of her sessions. Libby’s goal is to help each client love their body while feeling confident and strong. In addition to being a certified personal trainer and 500-hour yoga instructor, she holds over 15 specialty certifications and is most passionate about senior fitness and plant-based nutrition.

ACE Certified Personal Trainer
ACE Certified Senior Fitness Specialist
500-Hour Yoga Instructor

[email protected]
303.770.2582
Tambra BettsYoga Instructor
Tambra Betts
Yoga Instructor
Tambra Betts has been in the fitness industry since 1994 doing body building competitions and became a yoga instructor in 2005 where she found her true calling in life. Tambra believes yoga and meditation are the practices connecting us to our true authentic self. In her classes, she will guide you to challenge yourself in every aspect of your being as you build strength, stamina and cultivate awareness. When Tambra is not on the mat, you can find her outdoors on adventures or traveling with her sweet pup, her two grown children and family.

For More Information

Libby Barrett, Personal Trainer

[email protected]

303.770.2582