In this lecture-based workshop you will learn about the chakras based on classical yoga. You will learn the anatomy, structure, essence and seed sounds of these subtle energy points, plus learn how to help balance them for optimal health. This class will also include a chakra-based asana practice and meditation. Three Yoga Alliance CEU’s available. It is recommended to take The Koshas and Prana Vayus workshop in preparation for this workshop.
Wednesday, April 12
$75 Members | $90 Guests