Core Restore

Core Restore

Strong abdominal and back muscles are essential for a healthy spine. If you are new to Pilates, postnatal, recovering from back pain or need a refresher on core connection, try our Core Restore workshop. The class will include work on the reformer and mat exercises to continue at home.

Check back for more dates.

For More Information

Kim Myers, Director of Pilates

[email protected]

303.770.2582 x375

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