Exercising and Expecting

Exercising and Expecting

Your body changes throughout pregnancy, so your workouts should adjust also. In this program, you will learn modifications for exercises during pregnancy, build strength to maintain movement and meet other pregnant women on the same journey.

Tuesdays and Thursdays
October 4-27

SGPT Studio
4 weeks

$200 Members | $250 Guests

For More Information

Jenna Ledgerwood, PT, DPT, Personal Trainer / Physical Therapist


303.770.2582 x298

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