In this masterclass workshop focused on arm balance asanas, students will explore the breakdown and engagement of the muscles for proper body alignment, variations on poses, usage of blocks and other props, plus short sequences for preparation practice. Build confidence and explore the magic of arm balances in this fun and interesting exploration of your practice.
Saturday, October 7
12:30-2:00pm
Jade Studio
Min 6/Max 24
$40 Members | $55 Guests