Explore the art of arm balance asanas in this welcoming workshop. We’ll guide you through the essential techniques for aligning your body, engaging the right muscles and using props to support your practice. We will experiment with variations and practice short sequences to build strength and confidence. Enjoy a supportive and engaging experience as you deepen your yoga journey. This workshop will be offered twice, so feel free to join both sessions or choose the date and time that’s right for you!
Wednesday
November 13
7:00-8:30pm
$25 Member | $40 Guest
Jade Studio