What’s all this talk about macros? And how can managing macros help performance or weight loss? These questions will be answered through this month’s program about macronutrients. Includes one 1-hour consult plus one 30-minute follow up. Weekly lessons on macronutrients, proper fueling strategies for exercises and training and weekly check-ins for accountability with adjustments as needed.
Initial Consultation by Appointment
Zoom Meetings
Mondays
5:30-6:15pm
March 1 – 29
$350 Members | $400 Guests
Maximum 6