Join us for a week-long Gratitude Challenge designed to help you slow down, tune in, and bring more awareness and appreciation into your daily life. February 22 through March 1, participants will receive a daily message, thought, or reflection, along with a simple, actionable step to support the practice of gratitude.
All communication will take place through a dedicated WhatsApp group run by Ariella, creating a supportive, uplifting space to stay connected and inspired. To participate, members must opt in to receive text-based messages.
Prompts may include journaling, breath work, mindful moments, or other gentle activities that deepen self-awareness and help shift perspective, all approachable, flexible, and easy to fit into everyday life. We’ll close the experience on March 1 at 6:00pm by coming together in person for a special yoga practice featuring breath work and sound healing, offering space to reflect, reset, and celebrate the journey we’ve shared.
Come as you are, stay curious and let gratitude guide the way.
Sunday, February 22- Sunday, March 1
Closing Class: Sunday, March 1 | 6:00-7:30pm
Members $75 | Guests $100
Text and Jade