This upper body focused strength class is built for anyone ready to put in real work. Each session hits the arms, shoulders, chest and back with heavy resistance training, focused tempo work and smart programming designed to build muscle, definition and power.
Starting December 2
Tuesdays | 6:45-7:45pm
Studio 4
Drop-In: $25/class
SGPT 8-Pack: $160 ($20/class)
Min 2 | Max 8