Heated Yoga Sculpt Pop-Up

Turn up the heat with a high-energy blend of yoga, strength, and cardio set to motivating music. Build lean muscle, boost flexibility, and leave glowing. Spots are limited — save yours and come sweat with us!

Wednesday, April 15 | 4:00-4:45pm

Wednesday, April 29 | 4:00-4:45pm
Members Complimentary | Guests $15
Jade
Maximum 30

Instructor

Valerie RiceGroup Fitness and Yoga Instructor
Valerie Rice
Group Fitness and Yoga Instructor
Valerie discovered yoga as a young business professional when she moved to Denver, earning her 200-hour yoga teacher certification in 2015. Fitness is her passion and she believes movement is the key to longevity of health and mobility. Valerie strides to create fun and challenging classes for every level. She encourages her students to remember that each body is different and creates an environment where every person can feel challenged and successful. You will often hear her say one of her favorite sayings, “attitude of gratitude”, as she truly believes each day our body allows us to work out, is a gift. When she is not teaching, Valerie enjoys spending time with her two sons, hiking, paddleboarding and traveling.

For More Information

Emma Long, Director of Group Fitness & Yoga / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397