HYROX 13-Week Training Program

HYROX 13-Week Training Program

Prepare for HYROX Denver with a fully periodized 13-week training program designed to have you race-ready by November 12.

Train on official HYROX equipment with seven coached sessions offered each week, giving you the flexibility to fit training into your schedule while building strength, endurance and confidence for race day.

August 18-November 12

Tuesdays | 6:00am, 5:15pm

Thursdays | 6:00am, 5:15pm

Fridays | 6:00am, 12:00pm

Saturdays | 8:00am

Members $625 | Guests $800
Min 1 | Max 10