Drop into any HYROX training session led by our HYROX-certified coaches. Each class is limited to 10 participants to ensure personalized coaching, expert instruction and individualized feedback.
August 1–December 30
Mondays | 12:00-1:00pm
Wednesdays | 12:00-1:00pm
Fridays | 8:00-9:00am
Saturdays |9:00-10:00am
Drop-In: Members $25/class | Guests $40
SGPT 8-Pack: Members $160 ($20/class) | Guests $280 ($35/class)
SGPT
Min 1 | Max 10
Build a strong foundation with coach-led instruction on the eight HYROX stations, including sled pushes, wall balls and farmer’s carries. Learn proper movement patterns, pacing strategies and the connection between running and functional training while developing aerobic endurance. No experience required.
Develop the aerobic endurance and running capacity needed to perform across all eight HYROX stations. This class emphasizes sustained effort, efficient pacing and endurance to help you perform stronger from start to finish.
Increase power, speed and performance with high-intensity intervals, plyometrics and sprint training. Designed to simulate the demands of race day, this class helps improve explosive strength, running speed and overall race readiness.
