Lifestyle Exercise And Nutrition

Instead of a temporary resolution, try a permanent solution! Eating clean and unprocessed foods will help you lose weight, clear brain fog, increase your energy and get a better night’s sleep.

6-Week Program

+ One initial 60-minute and weekly 15-minute session with Kristin Burgess, RD
+ Resources for shopping, cooking, serving sizes and other tips to ensure success
+ Guidance in goal setting, accountability, personalized meal plans and exercise
+ Pre and post-body composition testing with InBody and detailed analysis with Kristin

Email Kristin

For More Information

Kristin Burgess, RD, Registered Dietitian/Personal Trainer

[email protected]

303.770.2582 x382

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